Morning Pages ✍🏼
The therapeutic tool available to everyone
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If you’re familiar with Julia Cameron’s book The Artist’s Way, you’re probably familiar with Morning Pages - her “primary tool of creative recovery”. For those of you who aren’t, Morning Pages are essentially 3 A4 pages of stream-of-consciousness writing, first thing in the morning.
As someone who used to have a strong distaste for journaling, I’m surpri…